The essence of coaching is bridging the gap between where you are now and where you want to be.
It’s about unlocking your potential for fulfillment and happiness in every area of your life.
| Coaching focuses on taking action in your life to make those changes that will take you where you’d like to be.
Making changes is not easy, and that’s where a coach comes in.
From a position of enthusiasm, optimism and unconditional regard I work with a variety of resources to help, support and encourage you to identify and build on your existing strengths
Foundation
My approach is founded on the Results Coaching System and Intuitive Coaching. RCS program is based on contemporary neuroscience.
We call this a brain-based approach to coaching (having a hard science to explain how and why coaching works improves the quality of coaching and speeds up learning). |
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The methodology is derived from the latest research in neuroscience and has proven to deliver measurable and sustainable change. We understand the brain and work with your thinking. This enables us to get the most out of you.
Belief
You are the expert of your life, I’m not. The coaching will fit you and will be tailored to meet your unique and specific needs.
INSPIRE COACHING sessions
Structure
I have found that 90 days is enough time to really make an impact on people’s lives, but short enough
to maintain motivation and excitement.
So, I usually work with my clients through 12 sessions, 1 hour session a week (telephone or face to
face) but this is flexible.
We set actions to implement between each session.
You have unlimited support via telephone and email to answer questions, share your insights…
Principles
| - Self-Directed
The key is to help clients to find their own solutions.
I don’t tell you what to do, I help you gain clarity, insights, learn and grow.
However, I am also comfortable with putting on my 'consultant hat' from time to time and offering suggestions and hypotheses if it seems right. |
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| - Solution-Focused
We focus on what you want to achieve rather than on the problem(s) that made you seek help. The approach does not focus on the past, but instead, focuses on the present and future. I use respectful curiosity to invite you to visualise your preferred future and then move towards it. |
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- Positive Feedback
I'll give you feedback that is useful, motivating and empowering - embedding your success at a neurological level. |
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| - Stretch
That's stretch-for-success, not stretch-and-stress.
We know that transforming performance means stretching people. The difference between stretching yourself and another person stretching you is infinite! |
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